How about these right… I think you’ll find the following nuggets of wisdom particularly insightful. Leave your comments below. Check out the second one in particular…

Edgy Mama: The 'mommy makeover' addresses body issues I never knew I had

These include the aforementioned Botox or cellulite treatment or skin resurfacing or laser hair removal (another good idea for that thong). …   Read More…

Epione Beverly Hills Featured on ABC News: New Technology That Determines Your …

Once the damage has been identified, the next phase is treatment. Dr. Ourian has options for his patients, such as dermal filler injections with Radiesse® …   Read More…

New Revolutionary Non-Surgical Procedure Using Radiesse Injections to …

The treatment method involves Radiesse® injections, the dermal filler used to treat facial wrinkles and folds. “With Radiesse injections I can offer my …   Read More…
That’s all the news for today guys, so until next time, thanks for stopping by.

Now, liposuction and breast enhancement in one go – Yahoo! India News

New Delhi, Feb 10 (IANS) Want to get rid of the cellulite on your thighs but unhappy with your small breast size? Then opt for liposuction and use the harvested fat to enhance your breasts.

Fat grafting or fat transfer is a process that involves harvesting fat from one part of the body where an excess exists and then placing it in another part where the additional bulk is used for cosmetic and aesthetic purposes.

Breast augmentation via fat grafting involves reconstruction or augmentation of breasts using body fat and can help improve conditions like breast deformity, inadequate soft tissue and wrinkles.

Though fat grafting is already a popular concept and has been used successfully in filling wrinkles, cheek and chin implants, its usage is restricted to breast enhancement due to medical complications.

Elaborating on medical complications Anup Dhir, senior cosmetic surgeon at New Delhi's Apollo Hospital, said: 'A decade ago surgeons were hesitant to perform this procedure as calcifications (the process in which calcium salts build up in soft tissue, causing it to harden) after fat transplantation could not be differentiated from those caused by cancer.'

'But with the latest technologies like MRI, these misconceptions can be cleared and we (surgeons) can go ahead with this method,' he said.

The American Society of Plastic Surgeons (ASPS) recently dropped its reservations about this method, giving a green signal to cosmetic surgeons across the world.

'I personally feel the situation with fat grafting will be the biggest thing in plastic surgery in the first half of the 21st century, not just for breasts but for other parts of the body as well,' Dhir told IANS.

Mumbai-based cosmetic surgeon Meenakshi Agarwal, who has performed a few such surgeries, says that this method gives smooth and natural breasts unlike silicon implants that do not look genuine.

'If a woman wants natural looking breasts, she should go for fat grafting. It is a better way of getting a soft, visible push-up effect and more streamlined breasts. Though the process of fat grafting is more popular than facial rejuvenation, I am sure in the future, it will be much more popular because of its twin benefits,' Agarwal explained.

Dhir gives a word of caution and says that the outcome of breast augmentation through fat grafting is related to the surgeon's level of expertise and technique used.

'The technique must include all precautions to ensure that the maximum survival of fat tissue occurs. This can be achieved by reducing the possibility of trauma to the harvested site, demonstrating correct refinement of the tissue. A patented suction system is being developed,' explained Dhir.

'As fat grafting does not involve open incisions, there is less risk in terms of damage to nerves, blood vessels and ducts compared to open surgery,' he added.

Recovery time of this method is one to three days and there are no side effects. The cost involved is around Rs.60,000 onwards.

Spot Training Your Trouble Spots – Does It Really Work?

Most regular news sources will tell you spot reduction is just a myth. But you still want to know if it’s a hoax or not.

“Does spot-toning or spot-reduction really work?”

Most personal trainers and fat-loss coaches will swear that spot training doesn’t work. And the commonly avoided truth is… “Yes, it does.” – however, only if you’re on the right kind of exercise routine that is designed to hone in on your stubborn trouble zones and problem spots.

Ladies of all ages and body types always want to know… Will spot training work for me – or is it an old time fitness myth?” Despite all the arguments against it.

Let’s first clarify the definition. You’ll hear words such as spot-toning, spot-reduction, spot-targeting, but they’re all pretty much talking about the same thing.

And that’s ‘doing certain exercises for a specific part, or parts, of the body to get a direct improvement in that area of the body’ – usually its the butt – the thighs – or the tummy, but not always, of course.

Lets take ‘spot reduction’. A typical woman does a couple of exercises for her legs, butt, thighs or abs – while she’s doing the exercises, she feels ‘the burn’ – a common sensation in the specific area she is working – this warm burn is not the ‘fat, cellulite and flab burning off’, of course… – it’s just the normal way the muscle responds to certain exercise programs.

It’s perfectly normal and to be expected…

Now this burn might not happen all the time – this will depend on the ‘fitness’ level of the person – whether or not they’ve done these specific exercises – in this specific order – at this specific tempo, form etc, etc – in the past.

So this ‘burn’ is not the burning of fat, flab, or cellulite, but if these exercises have been strategically combined and are done according to a simple plan (what’s called an ‘exercise prescription’) – then there is surely and unquestionably going to be an amount of fat – flab and/ore cellulite “burned” as fuel for energy during the workout

And – of course- afterward, as the program itself boosts the woman’s metabolism – and keeps it cruising along – for several hours after she has completed her properly structured and yes, spot targete
1000
d – no, make that laser-beam targeted, spot training exercise routine.

When women are dying to know… “Does spot training really work on my most stubborn problem areas and nasty trouble spots?”

The basic answer is “Yes, it works – but only if you are doing a workout program that is put together properly – in other words if you are following a program that is focused on your lower body problem areas and trouble spots – and the program has been designed to get the desired results – then YES – spot targeting works…”

Keep in mind – you can, and may have already, tried certain exercise programs that ‘claim’ to target specific parts of your body – BUT you were only let-down after several months on the program to find that it didn’t live up to it’s promises and hype.

And this is where the “Myth of Spot-Targeting” gets it’s bad reputation and tagged as a hoax or a scam.

If a program claims and promises to get your problem areas into tight and slim shape, but ultimately fails to deliver the desired and expected results then that program is another major strike against the concept of ‘spot targeting’, by FALSELY proving it doesn’t work and is just a myth – and yeah – even a scam in that instance.

This is the bottom line on the spot-reduction subject:

The real truth is spot toning or reduction works and it works like the dickens – even better than the most expensive plastic surgery procedures for a lady’s nastiest problem areas and depressing trouble spots.

By:

Article Directory: http://www.articledashboard.com

Joey Atlas, The Woman’s Trainer, is the Amazon.com Bestselling author of the fat loss book, Fatness to Fitness and the Author of the Ultimate Cellulite Reduction Exercise Program for Women. Visit his sites for more free tips and articles from Womens’ Favorite Trainer, Joey Atlas..

Click the XML Icon Above to Receive Health & Fitness Articles Via RSS!
Additional Articles From – Home | Health & Fitness

Symptoms, Tests, and Treatments for Carpal Tunnel Syndrome
Fitness Training Tip Guidelines
Exercise can
1000
improve mental health
Symptoms, Tests, and Treatments for Carpal Tunnel Syndrome
Are You Using the Right Gloves?
Exercise can improve mental health
Cervical Radiculopathy: Dealing with Pinched Nerves
Buy Generic Cialis
Pre Hypertension: A General Overview
Depression Cure: Steps to help Live the Existence you like


Related Blogs